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Nutritional Information, Diet Info and Calories in
Boo Berry
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
117
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
211.2mg
9%
Potassium
13.8mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0.3g
1%
Sugars
14.1g
Protein
0.9g
2%
 
Vitamin A  0% Vitamin C  10%
Calcium  2% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  24% Niacin  25%
Magnesium  1% Phosphorus  2%
Zinc  25% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
20
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
704mg
29%
Potassium
46mg
1%
Total Carbohydrate
90g
30%
Dietary Fiber
0.9g
4%
Sugars
47g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  33%
Calcium  7% Iron  83%
Thiamin  83% Riboflavin  84%
Vitamin B6  84% Vitamin B12  83%
Folic Acid  78% Niacin  84%
Magnesium  2% Phosphorus  7%
Zinc  83% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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