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Nutritional Information, Diet Info and Calories in
Bran Flakes
from Wegmans

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
7g
28%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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