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Nutritional Information, Diet Info and Calories in
Bread, 100% Whole Wheat English Muffin
from Oroweat

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
150
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  10% Riboflavin  4%
Folic Acid  4% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
150
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  10% Riboflavin  4%
Folic Acid  4% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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