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Nutritional Information, Diet Info and Calories in
Bread Cake W/ham & Cheese

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
228
Calories from Fat
122
 
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
7.6g
38%
Trans Fat
0g
Cholesterol
151mg
50%
Sodium
479mg
20%
Potassium
194mg
6%
Total Carbohydrate
15.6g
5%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
10.9g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  5%
Thiamin  9% Riboflavin  12%
Vitamin B6  6% Vitamin B12  13%
Niacin  7% Magnesium  5%
Phosphorus  19% Iodine  6%
Zinc  12% Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: braudtertur

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