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Nutritional Information, Diet Info and Calories in
Bread, Hearty 7-Grain
from Healthy Choice

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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