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Nutritional Information, Diet Info and Calories in
Bread, White, Rye & Wheat

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
231
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
591mg
25%
Potassium
131mg
4%
Total Carbohydrate
46.8g
16%
Dietary Fiber
4.5g
18%
Sugars
1.6g
Protein
7.6g
15%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  10% Riboflavin  4%
Vitamin B6  3% Niacin  4%
Magnesium  5% Phosphorus  13%
Iodine  2% Zinc  4%
Copper  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Sigtibraud

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