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Nutritional Information, Diet Info and Calories in
Bread, Whitewheat Hamburger Buns
from Nature's Own

Nutrition Facts
Serving Size
1 bun
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  15%
Thiamin  20% Riboflavin  10%
Folic Acid  20% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  15%
Thiamin  20% Riboflavin  10%
Folic Acid  20% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 4/5 oz
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  30% Iron  15%
Thiamin  20% Riboflavin  10%
Folic Acid  20% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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