Nutritional Information, Diet Info and Calories in
Breaded Center Pork Chop
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
97
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
164mg
55%
|
||||||
|
Sodium
382mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
41g
82%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Cooked, ready to cook
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
196
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
97
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
164mg
55%
|
||||||
|
Sodium
382mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
41g
82%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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