Nutritional Information, Diet Info and Calories in
Breaded Haddock
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
serving
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
40mg
13%
|
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|
Sodium
220mg
9%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
20g
7%
|
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|
Dietary Fiber
0.8g
3%
|
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|
Sugars
1g
|
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|
Protein
12g
24%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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