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Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Broad Bean, Mature, Canned (fava)

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
181
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,159.7mg
48%
Potassium
619.5mg
18%
Total Carbohydrate
31.8g
11%
Dietary Fiber
9.5g
38%
Sugars
0g
Protein
14g
28%
 
Vitamin A  1% • Vitamin C  8%
Calcium  7% • Iron  14%
Thiamin  3% • Riboflavin  8%
Vitamin B6  6% • Niacin  12%
Magnesium  20% • Phosphorus  20%
Zinc  11% • Copper  14%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
71
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
453mg
19%
Potassium
242mg
7%
Total Carbohydrate
12.4g
4%
Dietary Fiber
3.7g
15%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% • Vitamin C  3%
Calcium  3% • Iron  6%
Thiamin  1% • Riboflavin  3%
Vitamin B6  2% • Niacin  5%
Magnesium  8% • Phosphorus  8%
Zinc  4% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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