/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Brown Rice Cereal

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
14
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.4mg
0%
Potassium
14.3mg
0%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  2% Vitamin B6  2%
Niacin  3% Phosphorus  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry, instant

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
378
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
386mg
11%
Total Carbohydrate
85.6g
29%
Dietary Fiber
6.5g
26%
Sugars
0.9g
Protein
8.7g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  264%
Thiamin  61% Riboflavin  10%
Vitamin B6  49% Niacin  80%
Magnesium  7% Phosphorus  27%
Copper  19%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"