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Nutritional Information, Diet Info and Calories in
Brown Rice with White Beans, Lemon Butter and Herb
from Zatarain's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
290
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
12g
48%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
81 grams
 
Amount Per Serving
Calories
290
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
56g
19%
Dietary Fiber
12g
48%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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