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Nutritional Information, Diet Info and Calories in
Buttermilk Complete Pancake Mix
from Betty Crocker

Nutrition Facts
Serving Size
3 pancakes
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
10g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  161%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
63 grams
 
Amount Per Serving
Calories
230
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
10g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  161%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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