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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Cabbage, Japanese Pickled

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
45
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
415.5mg
17%
Potassium
1,279.5mg
37%
Total Carbohydrate
8.5g
3%
Dietary Fiber
4.7g
19%
Sugars
2g
Protein
2.4g
5%
 
Vitamin A  6% • Vitamin C  2%
Calcium  7% • Iron  4%
Riboflavin  4% • Vitamin B6  8%
Niacin  1% • Magnesium  5%
Phosphorus  6% • Zinc  2%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
277mg
12%
Potassium
853mg
24%
Total Carbohydrate
5.7g
2%
Dietary Fiber
3.1g
12%
Sugars
1.3g
Protein
1.6g
3%
 
Vitamin A  4% • Vitamin C  1%
Calcium  5% • Iron  3%
Riboflavin  2% • Vitamin B6  5%
Niacin  1% • Magnesium  3%
Phosphorus  4% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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