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Nutritional Information, Diet Info and Calories in
Cafe Style Chef Salad
from Dole

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
280
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
4g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
217 grams
 
Amount Per Serving
Calories
280
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
4g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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