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Nutritional Information, Diet Info and Calories in
Carrot Ginger Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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