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Nutritional Information, Diet Info and Calories in
Cashews, Pumpkin Spice
from Emerald

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
140
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
140
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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