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Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Cauliflower Soup Mix, Dry

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
68
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0.4mg
0%
Sodium
845.5mg
35%
Potassium
105.4mg
3%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  6%
Calcium  1% • Iron  2%
Thiamin  5% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  3%
Niacin  2% • Magnesium  1%
Phosphorus  5% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
358
Calories from Fat
79
 
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
4,450mg
185%
Potassium
555mg
16%
Total Carbohydrate
56.6g
19%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.3g
31%
 
Vitamin A  1% • Vitamin C  33%
Calcium  5% • Iron  12%
Thiamin  24% • Riboflavin  26%
Vitamin B6  5% • Vitamin B12  17%
Niacin  12% • Magnesium  3%
Phosphorus  27% • Zinc  9%
Copper  10% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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