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Restaurant Menu Items. Sit Down / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Celery

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
14
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
286mg
8%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.8g
7%
Sugars
2g
Protein
0.8g
2%
 
Vitamin A  10% • Vitamin C  6%
Calcium  4% • Iron  1%
Thiamin  1% • Riboflavin  4%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18.9mg
1%
Potassium
61.3mg
2%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
0.2g
0%
 
Vitamin A  2% • Vitamin C  1%
Calcium  1% • Iron  0%
Riboflavin  1% • Vitamin B6  1%
Magnesium  1% • Phosphorus  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 stalk (medium)
 
Amount Per Serving
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50.3mg
2%
Potassium
163.4mg
5%
Total Carbohydrate
1.9g
1%
Dietary Fiber
1g
4%
Sugars
1.2g
Protein
0.4g
1%
 
Vitamin A  6% • Vitamin C  3%
Calcium  3% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
13
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
81.7mg
3%
Potassium
265.6mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
1.6g
7%
Sugars
1.9g
Protein
0.7g
1%
 
Vitamin A  9% • Vitamin C  5%
Calcium  4% • Iron  1%
Thiamin  1% • Riboflavin  3%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 strip
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.3mg
0%
Potassium
20.4mg
1%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
1%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
13
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
81.7mg
3%
Potassium
265.6mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
1.6g
7%
Sugars
1.9g
Protein
0.7g
1%
 
Vitamin A  9% • Vitamin C  5%
Calcium  4% • Iron  1%
Thiamin  1% • Riboflavin  3%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 stalk (small)
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.6mg
1%
Potassium
40.9mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  0%
Riboflavin  1% • Vitamin B6  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50.3mg
2%
Potassium
163.4mg
5%
Total Carbohydrate
1.9g
1%
Dietary Fiber
1g
4%
Sugars
1.2g
Protein
0.4g
1%
 
Vitamin A  6% • Vitamin C  3%
Calcium  3% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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