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Nutritional Information, Diet Info and Calories in
Cereal, Blueberry
from Special K

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
40mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  35%
Calcium  0% Iron  45%
Thiamin  35% Riboflavin  35%
Vitamin B6  35% Vitamin B12  35%
Folic Acid  35% Niacin  35%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.9 oz
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
40mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
 
Vitamin A  15% Vitamin C  35%
Calcium  0% Iron  45%
Thiamin  35% Riboflavin  35%
Vitamin B6  35% Vitamin B12  35%
Folic Acid  35% Niacin  35%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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