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Nutritional Information, Diet Info and Calories in
Cereal, Fruit & Yogurt, Family Size
from Special K

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
13g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
13g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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