Nutritional Information, Diet Info and Calories in
Cereal, Fruit & Yogurt, Family Size
from
Special K
Nutrition Facts | ||||||
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Serving Size
1
cup
|
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Amount Per Serving | ||||||
Calories
160
Calories from Fat
0
|
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% Daily Value* |
||||||
Total Fat
1g
2%
|
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Saturated Fat
0.5g
3%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
190mg
8%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
36g
12%
|
||||||
Dietary Fiber
3g
12%
|
||||||
Sugars
13g
|
||||||
Protein
3g
6%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
42
grams
|
||||||
Amount Per Serving | ||||||
Calories
160
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
1g
2%
|
||||||
Saturated Fat
0.5g
3%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
190mg
8%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
36g
12%
|
||||||
Dietary Fiber
3g
12%
|
||||||
Sugars
13g
|
||||||
Protein
3g
6%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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