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Nutritional Information, Diet Info and Calories in
Cereal W/egg Yolks, Strained

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
16
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
14.5mg
5%
Sodium
10.8mg
0%
Potassium
12.5mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  1%
Riboflavin  1% Phosphorus  1%
Zinc  1% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
56
Calories from Fat
11
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
51mg
17%
Sodium
38mg
2%
Potassium
44mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  3% Vitamin C  1%
Calcium  3% Iron  3%
Thiamin  1% Riboflavin  3%
Vitamin B6  1% Vitamin B12  1%
Magnesium  1% Phosphorus  5%
Zinc  2% Copper  1%
Pantothenic Acid  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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