Nutritional Information, Diet Info and Calories in
Cereal, with Real Blueberries
from
Health Valley
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 1/4
cups
|
||||||
| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
180mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: with Real Blueberries
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
59
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
180mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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