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Nutritional Information, Diet Info and Calories in
Cereal, with Real Raspberries
from Health Valley

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
13g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  50%
Calcium  50% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Real Raspberries

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
180
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
13g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  50%
Calcium  50% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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