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Nutritional Information, Diet Info and Calories in
Chai Eggnog Latte with Nonfat Milk, Venti
from Starbucks

Nutrition Facts
Serving Size
20 fl oz
 
Amount Per Serving
Calories
490
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
1g
4%
Sugars
78g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  4%
Calcium  45% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
20 oz
 
Amount Per Serving
Calories
490
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
83g
28%
Dietary Fiber
1g
4%
Sugars
78g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  4%
Calcium  45% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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