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Nutritional Information, Diet Info and Calories in
Cheddar & Broccoli Rice, with Seasoning
from Betty Crocker

Nutrition Facts
Serving Size
1 1/5 cups
 
Amount Per Serving
Calories
240
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Seasoning

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
240
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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