Nutritional Information, Diet Info and Calories in
Cheddar Omelet
from
Southern Tsunami
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
piece
|
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| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
11g
17%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
190mg
63%
|
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|
Sodium
260mg
11%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
7g
14%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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