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Nutritional Information, Diet Info and Calories in
Cheese Curds
from Schwan's

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
240
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
240
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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