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Nutritional Information, Diet Info and Calories in
Cheese Dip, Onion Medley
from Alouette

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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