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Nutritional Information, Diet Info and Calories in
Cheese Enchiladas
from El Monterey

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
1g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  15%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
1g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  15%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
1g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  15%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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