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Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cheese Fondue

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
492
Calories from Fat
305
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18.8g
94%
Trans Fat
0g
Cholesterol
96.8mg
32%
Sodium
283.8mg
12%
Potassium
225.8mg
6%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.6g
61%
 
Vitamin A  18% • Vitamin C  0%
Calcium  102% • Iron  5%
Thiamin  4% • Riboflavin  25%
Vitamin B6  6% • Vitamin B12  30%
Folic Acid  2% • Niacin  2%
Magnesium  12% • Phosphorus  66%
Zinc  28% • Copper  3%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
229
Calories from Fat
142
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
8.7g
44%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
132mg
6%
Potassium
105mg
3%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.2g
28%
 
Vitamin A  8% • Vitamin C  0%
Calcium  48% • Iron  2%
Thiamin  2% • Riboflavin  12%
Vitamin B6  3% • Vitamin B12  14%
Folic Acid  1% • Niacin  1%
Magnesium  6% • Phosphorus  31%
Zinc  13% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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