Nutritional Information, Diet Info and Calories in
Cheese Quesadilla
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
663
Calories from Fat
448
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% Daily Value* |
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Total Fat
43.1g
66%
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Saturated Fat
24.3g
122%
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Trans Fat
1g
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Cholesterol
95mg
32%
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Sodium
1,261.7mg
53%
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Potassium
0mg
0%
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Total Carbohydrate
40.2g
13%
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Dietary Fiber
3.3g
13%
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Sugars
4.7g
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Protein
28.9g
58%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
166
grams
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Amount Per Serving | ||||||
Calories
484
Calories from Fat
327
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% Daily Value* |
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Total Fat
31.4g
48%
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Saturated Fat
17.8g
89%
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Trans Fat
0.7g
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Cholesterol
69.4mg
23%
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Sodium
921.1mg
38%
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Potassium
0mg
0%
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Total Carbohydrate
29.4g
10%
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Dietary Fiber
2.4g
10%
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||||||
Sugars
3.4g
|
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Protein
21.1g
42%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
4 1/2
oz
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Amount Per Serving | ||||||
Calories
344
Calories from Fat
232
|
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% Daily Value* |
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Total Fat
22.3g
34%
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Saturated Fat
12.6g
63%
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Trans Fat
0.5g
|
||||||
Cholesterol
49.3mg
16%
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Sodium
654.7mg
27%
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Potassium
0mg
0%
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Total Carbohydrate
20.9g
7%
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Dietary Fiber
1.7g
7%
|
||||||
Sugars
2.4g
|
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Protein
15g
30%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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