/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Cheese Spread

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
87
Calories from Fat
55
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
22.2mg
7%
Sodium
299.9mg
12%
Potassium
93.8mg
3%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
2.3g
Protein
4.3g
9%
 
Vitamin A  6% Vitamin C  0%
Calcium  12% Iron  0%
Riboflavin  6% Phosphorus  24%
Zinc  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
190
 
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
13.8g
69%
Trans Fat
0g
Cholesterol
76.6mg
26%
Sodium
1,034mg
43%
Potassium
323.4mg
9%
Total Carbohydrate
8.2g
3%
Dietary Fiber
0g
0%
Sugars
7.8g
Protein
14.8g
30%
 
Vitamin A  21% Vitamin C  0%
Calcium  41% Iron  1%
Riboflavin  20% Phosphorus  83%
Zinc  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"