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Vegetarian Products / Beef Substitutes

Nutritional Information, Diet Info and Calories in
Cheeseburger

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
378
Calories from Fat
153
 
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
7.1g
35%
Trans Fat
1.6g
Cholesterol
50.4mg
17%
Sodium
901.2mg
38%
Potassium
238mg
7%
Total Carbohydrate
37.8g
13%
Dietary Fiber
2.3g
9%
Sugars
7.9g
Protein
19.4g
39%
 
Vitamin A  11% • Vitamin C  3%
Calcium  19% • Iron  16%
Thiamin  18% • Riboflavin  18%
Vitamin B12  17% • Niacin  24%
Magnesium  6% • Phosphorus  17%
Zinc  15% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
178
Calories from Fat
72
 
% Daily Value*
Total Fat
8.1g
13%
Saturated Fat
3.3g
17%
Trans Fat
0.8g
Cholesterol
23.7mg
8%
Sodium
424.4mg
18%
Potassium
112.1mg
3%
Total Carbohydrate
17.8g
6%
Dietary Fiber
1.1g
4%
Sugars
3.7g
Protein
9.1g
18%
 
Vitamin A  5% • Vitamin C  1%
Calcium  9% • Iron  7%
Thiamin  8% • Riboflavin  9%
Vitamin B12  8% • Niacin  11%
Magnesium  3% • Phosphorus  8%
Zinc  7% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
470
Calories from Fat
190
 
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
8.8g
44%
Trans Fat
2g
Cholesterol
62.7mg
21%
Sodium
1,120.6mg
47%
Potassium
295.9mg
8%
Total Carbohydrate
47g
16%
Dietary Fiber
2.9g
12%
Sugars
9.8g
Protein
24.1g
48%
 
Vitamin A  13% • Vitamin C  4%
Calcium  24% • Iron  20%
Thiamin  22% • Riboflavin  23%
Vitamin B12  21% • Niacin  30%
Magnesium  7% • Phosphorus  21%
Zinc  19% • Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
7 4/5 oz
 
Amount Per Serving
Calories
645
Calories from Fat
261
 
% Daily Value*
Total Fat
29.4g
45%
Saturated Fat
12.1g
60%
Trans Fat
2.8g
Cholesterol
86mg
29%
Sodium
1,537.8mg
64%
Potassium
406.1mg
12%
Total Carbohydrate
64.5g
21%
Dietary Fiber
4g
16%
Sugars
13.4g
Protein
33g
66%
 
Vitamin A  18% • Vitamin C  5%
Calcium  32% • Iron  27%
Thiamin  30% • Riboflavin  31%
Vitamin B12  29% • Niacin  41%
Magnesium  10% • Phosphorus  28%
Zinc  26% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
430
Calories from Fat
174
 
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
8g
40%
Trans Fat
1.9g
Cholesterol
57.3mg
19%
Sodium
1,025.2mg
43%
Potassium
270.7mg
8%
Total Carbohydrate
43g
14%
Dietary Fiber
2.6g
11%
Sugars
8.9g
Protein
22g
44%
 
Vitamin A  12% • Vitamin C  3%
Calcium  22% • Iron  18%
Thiamin  20% • Riboflavin  21%
Vitamin B12  19% • Niacin  27%
Magnesium  7% • Phosphorus  19%
Zinc  17% • Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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