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Nutritional Information, Diet Info and Calories in
Cheez Whiz
from Kraft

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
70
Calories from Fat
18
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
70
Calories from Fat
18
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
15 grams
 
Amount Per Serving
Calories
70
Calories from Fat
18
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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