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Nutritional Information, Diet Info and Calories in
Chef Salad
from Boar's Head

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
490
Calories from Fat
0
 
% Daily Value*
Total Fat
38g
58%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
1,050mg
44%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
6g
24%
Sugars
7g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
425 grams
 
Amount Per Serving
Calories
490
Calories from Fat
0
 
% Daily Value*
Total Fat
38g
58%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
1,050mg
44%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
6g
24%
Sugars
7g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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