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Nutritional Information, Diet Info and Calories in
Chex Cereal, Rice
from Chex

Nutrition Facts
Serving Size
27 grams
 
Amount Per Serving
Calories
140
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
310mg
13%
Potassium
250mg
7%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
8g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  25% Iron  50%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  50% Niacin  25%
Zinc  30% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
310mg
13%
Potassium
250mg
7%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
8g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  25% Iron  50%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  50% Niacin  25%
Zinc  30% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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