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Nutritional Information, Diet Info and Calories in
Chicken Enchilada Suiza, Frozen
from Weight Watchers

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
283
Calories from Fat
86
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
63.8mg
21%
Sodium
517.7mg
22%
Potassium
0mg
0%
Total Carbohydrate
33.2g
11%
Dietary Fiber
3.6g
14%
Sugars
0g
Protein
16.1g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/sour cream sauce & cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
283
Calories from Fat
86
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
63.8mg
21%
Sodium
517.7mg
22%
Potassium
0mg
0%
Total Carbohydrate
33.2g
11%
Dietary Fiber
3.6g
14%
Sugars
0g
Protein
16.1g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
111
Calories from Fat
34
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
203mg
8%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1.4g
6%
Sugars
0g
Protein
6.3g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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