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Nutritional Information, Diet Info and Calories in
Chicken Enchilada
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0.5g
Cholesterol
20mg
7%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0.5g
Cholesterol
20mg
7%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
151 grams
 
Amount Per Serving
Calories
210
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.5g
18%
Trans Fat
0.5g
Cholesterol
20mg
7%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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