/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Chicken Enchiladas

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
617
Calories from Fat
272
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
17.8g
89%
Trans Fat
0.5g
Cholesterol
95mg
32%
Sodium
1,000mg
42%
Potassium
0mg
0%
Total Carbohydrate
44.5g
15%
Dietary Fiber
5.5g
22%
Sugars
5g
Protein
41.5g
83%
 
Vitamin A  39% Vitamin C  23%
Calcium  65% Iron  23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
380
Calories from Fat
168
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
10.9g
55%
Trans Fat
0.3g
Cholesterol
58.5mg
20%
Sodium
615.9mg
26%
Potassium
0mg
0%
Total Carbohydrate
27.4g
9%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
25.6g
51%
 
Vitamin A  24% Vitamin C  14%
Calcium  40% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
210
Calories from Fat
93
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
6g
30%
Trans Fat
0.2g
Cholesterol
32.3mg
11%
Sodium
340.4mg
14%
Potassium
0mg
0%
Total Carbohydrate
15.1g
5%
Dietary Fiber
1.9g
7%
Sugars
1.7g
Protein
14.1g
28%
 
Vitamin A  13% Vitamin C  8%
Calcium  22% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
151 grams
 
Amount Per Serving
Calories
237
Calories from Fat
104
 
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
6.8g
34%
Trans Fat
0.2g
Cholesterol
36.5mg
12%
Sodium
384.1mg
16%
Potassium
0mg
0%
Total Carbohydrate
17.1g
6%
Dietary Fiber
2.1g
8%
Sugars
1.9g
Protein
15.9g
32%
 
Vitamin A  15% Vitamin C  9%
Calcium  25% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 enchilada
 
Amount Per Serving
Calories
210
Calories from Fat
93
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
6g
30%
Trans Fat
0.2g
Cholesterol
32.3mg
11%
Sodium
340.4mg
14%
Potassium
0mg
0%
Total Carbohydrate
15.1g
5%
Dietary Fiber
1.9g
7%
Sugars
1.7g
Protein
14.1g
28%
 
Vitamin A  13% Vitamin C  8%
Calcium  22% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"