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Nutritional Information, Diet Info and Calories in
Chicken, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
22
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
8.9mg
3%
Sodium
7.7mg
0%
Potassium
18.3mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Riboflavin  1% Vitamin B6  1%
Vitamin B12  1% Niacin  3%
Phosphorus  1% Zinc  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
104
Calories from Fat
57
 
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
41.9mg
14%
Sodium
36.2mg
2%
Potassium
86.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
21%
 
Vitamin A  1% Vitamin C  2%
Calcium  4% Iron  4%
Thiamin  1% Riboflavin  7%
Vitamin B6  7% Vitamin B12  5%
Niacin  12% Magnesium  2%
Phosphorus  6% Zinc  5%
Copper  2% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
147
Calories from Fat
80
 
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
59mg
20%
Sodium
51mg
2%
Potassium
122mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.7g
29%
 
Vitamin A  1% Vitamin C  2%
Calcium  6% Iron  5%
Thiamin  1% Riboflavin  9%
Vitamin B6  9% Vitamin B12  7%
Niacin  17% Magnesium  3%
Phosphorus  9% Zinc  7%
Copper  2% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
42
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
16.7mg
6%
Sodium
14.5mg
1%
Potassium
34.6mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  2%
Riboflavin  3% Vitamin B6  3%
Vitamin B12  2% Niacin  5%
Magnesium  1% Phosphorus  3%
Zinc  2% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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