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Nutritional Information, Diet Info and Calories in
Chicken, White, Roasted
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
35
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
16.5mg
6%
Sodium
334.9mg
14%
Potassium
84.6mg
2%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Magnesium  2% Phosphorus  7%
Zinc  2% Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
125
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
59mg
20%
Sodium
1,196mg
50%
Potassium
302mg
9%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Magnesium  6% Phosphorus  25%
Zinc  8% Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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