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Nutritional Information, Diet Info and Calories in
Chicken and Vegetable Stew - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
22%
 
Vitamin A  45% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
290
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
22%
 
Vitamin A  45% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
290
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
22%
 
Vitamin A  45% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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