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Nutritional Information, Diet Info and Calories in
Chickpea and Tomato Cucumber Salad
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
28%
Sugars
3g
Protein
11g
22%
 
Vitamin A  160% Vitamin C  60%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
302 grams
 
Amount Per Serving
Calories
230
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
28%
Sugars
3g
Protein
11g
22%
 
Vitamin A  160% Vitamin C  60%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/5 oz
 
Amount Per Serving
Calories
230
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
28%
Sugars
3g
Protein
11g
22%
 
Vitamin A  160% Vitamin C  60%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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