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Nutritional Information, Diet Info and Calories in
Chili, Turkey W/beans, Rts
from Shelton's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
21
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
6g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mild or spicy w/free range turkey

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