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Nutritional Information, Diet Info and Calories in
Chocolate Duo
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2.1 oz
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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