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Nutritional Information, Diet Info and Calories in
Chocolate Squares, Dark Chocolate Almond
from Ghirardelli

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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