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Nutritional Information, Diet Info and Calories in
Chopped Salad Kit, BBQ Ranch
from Dole

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
4%
 
Vitamin A  60% Vitamin C  40%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
4%
 
Vitamin A  60% Vitamin C  40%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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