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Nutritional Information, Diet Info and Calories in
Chowder, Corn, Southwestern, Vegetarian - Concentrate
from Basic American

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
9g
Protein
6g
12%
 
Vitamin A  1% Vitamin C  33%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Harry's Fresh Foods', prepared

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 fl oz
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
9g
Protein
6g
12%
 
Vitamin A  1% Vitamin C  33%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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