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Nutritional Information, Diet Info and Calories in
Cinnamon Roll, Sweet, Cp

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
223
Calories from Fat
86
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
39.6mg
13%
Sodium
229.8mg
10%
Potassium
66.6mg
2%
Total Carbohydrate
30.5g
10%
Dietary Fiber
1.4g
6%
Sugars
19g
Protein
3.7g
7%
 
Vitamin A  3% Vitamin C  2%
Calcium  4% Iron  5%
Thiamin  13% Riboflavin  9%
Vitamin B6  3% Vitamin B12  1%
Folic Acid  7% Niacin  7%
Magnesium  3% Phosphorus  5%
Zinc  2% Copper  3%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/raisins (2.75'' sq)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
372
Calories from Fat
143
 
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
66mg
22%
Sodium
383mg
16%
Potassium
111mg
3%
Total Carbohydrate
50.9g
17%
Dietary Fiber
2.4g
10%
Sugars
31.7g
Protein
6.2g
12%
 
Vitamin A  4% Vitamin C  3%
Calcium  7% Iron  9%
Thiamin  22% Riboflavin  16%
Vitamin B6  5% Vitamin B12  2%
Folic Acid  12% Niacin  12%
Magnesium  4% Phosphorus  8%
Zinc  4% Copper  4%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
308
Calories from Fat
119
 
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
54.8mg
18%
Sodium
317.9mg
13%
Potassium
92.1mg
3%
Total Carbohydrate
42.2g
14%
Dietary Fiber
2g
8%
Sugars
26.3g
Protein
5.1g
10%
 
Vitamin A  4% Vitamin C  3%
Calcium  6% Iron  7%
Thiamin  18% Riboflavin  13%
Vitamin B6  4% Vitamin B12  2%
Folic Acid  10% Niacin  10%
Magnesium  4% Phosphorus  6%
Zinc  3% Copper  4%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
105
Calories from Fat
41
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
18.7mg
6%
Sodium
108.6mg
5%
Potassium
31.5mg
1%
Total Carbohydrate
14.4g
5%
Dietary Fiber
0.7g
3%
Sugars
9g
Protein
1.8g
4%
 
Vitamin A  1% Vitamin C  1%
Calcium  2% Iron  3%
Thiamin  6% Riboflavin  4%
Vitamin B6  2% Vitamin B12  1%
Folic Acid  3% Niacin  3%
Magnesium  1% Phosphorus  2%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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